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Sa Sang, Bazi, and Food as Medicine

2024-04-10T14:52:25+00:00

Podcast Interview of Jaguang Sunim by Michael Max, L.Ac. Recently I was honored to be a guest on Qiological, a podcast about Chinese Medicine. We discussed the body constitutions of Sasang Constitutional Medicine, and the use of Five Element natal charts ("Bazi" in Chinese, or "SaJu" in Korean). Michael Max is a practitioner of Traditional Chinese Medicine. [...]

Sa Sang, Bazi, and Food as Medicine2024-04-10T14:52:25+00:00

Response to Psyllium Husks Test

2023-12-19T01:49:52+00:00

Response to Psyllium Husks Test Many have responded to my story of testing psyllium husks in my last newsletter, and the results that they are energetically “Warming”. I heard from some Lesser Yang people who had been using psyllium husks regularly for some time, and after reading my newsletter they stopped using it. They are [...]

Response to Psyllium Husks Test2023-12-19T01:49:52+00:00

The Ancient Wisdom of Five Element Sasang Constitutional Medicine

2023-12-19T01:49:53+00:00

Psyllium Husk Powder- Energetic Classification Many people have asked me about the energetic character of psyllium husk, as it is a popular remedy for sluggish bowels. Although I am not as willing as I used to be to experiment on myself, I decided to try this as I get this question so often. The recommended [...]

The Ancient Wisdom of Five Element Sasang Constitutional Medicine2023-12-19T01:49:53+00:00

Natural Remedies – Which are Best for You?

2023-09-21T03:27:29+00:00

When choosing to use natural remedies it’s important to understand which are suitable for you, and how they will affect your body and health. For each person, there are some natural remedies that are ideal medicine for them, and other natural remedies that can actually have a detrimental effect on their health and wellbeing. So, it [...]

Natural Remedies – Which are Best for You?2023-09-21T03:27:29+00:00

The Ancient Wisdom of Five Element Sasang Constitutional Medicine

2023-12-19T01:49:53+00:00

Comparing TCM pulse & tongue diagnosis with Five Element Sasang How can we asses someone’s health from the basic perspective of Chinese medicine and not take their pulse or do a tongue diagnosis? How can we possibly determine their ideal nutritional program without seeing them in person? The Five Element Sasang system addresses the body [...]

The Ancient Wisdom of Five Element Sasang Constitutional Medicine2023-12-19T01:49:53+00:00

Body Landscape Facebook Groups

2021-10-12T22:31:56+00:00

Meet fellow Lesser Yang or Lesser Yin people. Share recipes, stories, experiences, & find/give support. I'm happy to introduce two Facebook groups, Lesser Yang Nation, for those of the Lesser Yang or Greater Yang body constitutions, and Lesser Yin Nation, for those of the Lesser Yin or Greater Yin body constitutions. The purpose of these private groups is to [...]

Body Landscape Facebook Groups2021-10-12T22:31:56+00:00

You asked! How Do We Determine Our Food Categories?

2021-10-12T22:27:36+00:00

Body Landscape Nutrition The Ancient Taoist Wisdom of Five Element Sasang Constitutional Medicine MyBodyLandscape.com The Evolution of Our Food Categories List Many of you have asked how our Food Categories are determined. This question comes up usually when some of you have seen different lists of foods online that often contradict each other, as well as some [...]

You asked! How Do We Determine Our Food Categories?2021-10-12T22:27:36+00:00

Happy Holidays & Happy New Year!

2021-10-12T22:27:36+00:00

Happy Holidays & Happy New Year! Holiday Celebrations & Food Temptations! Managing those diet “cheats” with traditional holiday foods. This holiday season will be unlike any other, with the pandemic and restrictions. However most of us will still be tempted by special holiday foods that we don’t usually encounter at other times of year. If [...]

Happy Holidays & Happy New Year!2021-10-12T22:27:36+00:00
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