Encouragement & Recommendations While We are Sheltering in Place
I wanted to offer some words of encouragement with so many people experiencing increased stress and anxiety as our world deals with this unusual situation of a global pandemic.
Everyone is concerned for their own health and for those close to them.
We can make extra efforts to maintain optimum health & protect our immune system in these unusual and challenging times.
Recommendations to promote and protect your health:
1) Both you and your loved ones will benefit from diligently following your Body Landscape nutritional program. Take extra precautions to refrain from eating the foods on your “avoid” list.
How does this help?
Your “avoid” foods will have a negative impact on your body in several ways:
– Further weakening your inherently weak internal organs.
– Weakening your immune system and compromising your overall health.
– Creating energetic imbalance for your entire internal system.
– Disrupting and blocking the energy flow through your internal organs and throughout your whole body.
– Reducing your stamina, giving your body less strength with which to fight off illness.
Your “healing” foods will strengthen your weak internal organs, improve energy flow, create better overall circulation, improve stamina and mental clarity, and create a strong immune system.
If you need further guidance or assistance with your nutritional program, you can schedule a 40 minute Follow-up Consultation by clicking here.
In the Follow-up consultation we can assess how you are doing so far, and if you have been struggling with your diet, help you to get back on track. We can also create meal plans that fit your eating habits and lifestyle schedule, making it easier to let go of the foods on your “avoid” list, finding good substitutions, and learning how to emphasize the foods that most support your health.